Weight Loss MAP to Freedom

Yummy Walnut Coconut Cinnamon Smoothie

The  raw walnuts and coconut, cinnamon “milk”  isn’t your typical smoothie meal replacement, but it’s made in your blender!
If the video isn’t showing, use this link.

The video host and recipe is from earthbabyyogamama.com.  In it she describes the health benefits of cinnamon and tumeric, which is also in this yummy drink along with salt, water and vanilla.  I’m going to try it gently heated myself. If you try it, let me know what you think of it it in the comments section.

PS You don’t have to have a sprout bag. Just pour it through a strainer. Easy peasy.