Is this your time to lose weight? Are you ready to learn about your life today and have a body and mind that don’t fight you all the way?
No diets, just good eating habits and knowing your body’s reactions will get you where you want to go.
Give me a call, let’s get started overcoming your resistance to yourself and using your body as an excuse and food as your friend.
I coach adult women who are ready to move forward. If you are on the fence, uncommitted, not willing to work the program then don’t put yourself into it. Instead, do what you can, take a baby step you can take and then when you have more confidence and conviction, call me. I’ll be here for you when you are ready.
I’ve been where you are now. I’ve kept my excess weight off for almost 30 years now. I know how to help you learn how to work your body’s system and bring your mind along as a help, not a hindrance.
Email me at firstname.lastname@example.org to set up a time to talk when you’re ready to begin. If we are a good match, we’ll begin. I work by phone, video or in-person.
You can do this!